community

The Salve for these times is connection

Becoming a parent can shake you to the core. It can, almost instantly, change your identity, turn your daily rhythms on their sides, & force you to learn new things (whether you like it or not).

And becoming a parent can be fulfilling in unimaginable ways. You created a person. This beautiful new creature is learning and changing every day and the connection with them when you gaze into their eyes fills you with a potent combination of hope, pride and love.

Having a space to gather with other new parents, to share your story, to hear how other people are experiencing similar changes, and to gain some new tools is a game changer.

Connection combats loneliness. Connection impacts mental health, and mental health impacts the health and wellbeing of offspring.


creating hubs for connection

Recess’ mission to create spaces for folks to come together has held strong over the past 14 and a half years. As we look forward to the next 14, our goal is to create supportive gathering spaces for the sole purpose of encouraging human to human connection. Parent-child connection, Parent-parent connection, and family-family connection with resources.

reflection

I was listening to a podcast recently. Tara Brach shared a beautiful analogy to the fundamental importance of community. In talking about the dark times our country is in, currently, where a powerful few are taking away the rights of many. She says:

if there's despair, acting is the antidote. 

- voting
- talking with friends
- talking and bridging with those of difference.
- writing letters.
- whatever ways you can contribute your time, money, or heart to the world.

and we can't navigate the dark ages alone.  we really cant. 

just being with others and naming the truth of what we're feeling...it ends up creating a heart space that's large enough to hold what's going on.  we need to connect.

i was in the redwoods.  these massive trees.  and they have very shallow roots.  and what allows them to survive the winds and so on is that the root systems are completely interwoven.  they hold each other up.  and we need to do the same with each other.  

If you’d like to listen to the whole episode, here it is.


Parents: An invitation to sit back and relax

Do less, observe more, enjoy most. - Magda Gerber


Children's brains are truly fascinating. They are constructing knowledge about their world from day one, and when given the opportunity to explore, they learn even more. It may seem counterintuitive, but allowing a child (yes, even a very young infant!) the space and freedom to play autonomously, and narrowing our role as parents to one of "observer" is a powerful shift. 

As simple as it sounds, taking a step back, and truly letting your child be can feel surprisingly difficult. If you're anything like me, you probably have an impulse to assist babies, to teach them "how" to use a toy, and to lead them through ways they can (should?) play.

You might hear yourself taking the lead and informing your child, "this block goes on top of this one," "Look at how neat this is," etc.  But when we intentionally stop and let them do the discovering it's pretty incredible what starts to happen!  

Observation helps us to understand what they are communicating, it allows us to realize the difference between our babies’ needs and our projections, to figure out what they’re really up to and know whether to intervene or stay out of their way.  It's nuts how often staying out of their way is actually an option! 

If you are interested in learning more, check out two of our favorite resources. 

Creating a “Yes Space”

Learn more about how to create a "Yes space" in your home for a child to safely explore.

A YES space is a gift to both children and their parents. It offers children ownership of a safe place that encourages play, learning, creativity, agency, and a strong sense of self. Parents get to enjoy one the great pleasures of parenting – observing their infant or toddler as they explore and master the world around them. Janet describes YES spaces in form and function, dispelling some common misconceptions and sharing tips about how children and parents can benefit the most. Learn more

Respectful Parenting

Gain a beautiful context for supporting infants development from one of the pioneers in the field Magda Gerber.  

The basis of Magda's Gerber's RIE philosophy is respect for, and trust in the baby to be an initiator, an explorer, and a self learner.

I LOVE her thoughts on toys and play. Do check them out here if you have an infant in your life. 

 

"One of the greatest gifts Magda bestows on us is the knowledge that infants are self-learners. And this is how a parent or caregiver spells relief. Self-learning means we don’t need to provide any lessons for a baby, and we need not feel pressured by developmental timetables. Infants are internally motivated to learn the things they need to learn: motor skills, communication, problem solving. 

We provide the foundation of a secure relationship with a caring adult, a safe environment conducive to exploration and discovery, and let nature takes its course. We never have to worry that we are not doing ‘enough,’ or that the child isn’t doing ‘enough.’ Whatever a healthy infant or toddler chooses to do in his safe environment is the perfect curriculum for him on any particular day. We let go of ‘doing’, and are left with observing, learning, enjoying."

-Janet Landsbury  

 

On the verge?

Pandemic parenting is no joke. But let’s be honest…parenting anytime can be trying.

Are your kids constantly pushing your buttons? Looking for answers before you completely lose your mind?

We are thrilled to bring you this workshop led by a Neuroscientist and an infant mental health expert, from Fly Little Dragon. Here, you can learn concrete tools & simple steps to take in everyday life that will make parenting easier.

Do you want to:
Stop yelling?
Create clear limits AND follow through with them?
Stop feeling frustrated by your children?

Are your children:
Not listening to you?
Not helping out?
Acting out?
Pushing your buttons?

Join us if you could use some practical tools for easier parenting, based on neuroscience…

& use code RECESS to save 20%.  

https://flylittledragon.com/video-positive-parenting-and-neuroscience/  
***USE CODE RECESS to SAVE 20%***

Welcoming Baby

You have a unique opportunity, before baby arrives, to gather information, connect with other families-to-be, and build your parenting tool kit.

expecting parent classes 2020.png

We've assembled some of the Bay Area's top notch experts to support you in the transition to parenthood. Join us!

Coming up:

Infant Sleep 1/25 with Dr. Angelique Millette

Newborn Care 1/25

Infant CPR 1/30

Expecting Parent Meet up 2/1 with Parentline

Childbirth Prep 2/16 with Kelly Gray

Intro to baby sign language 3/20 with Happy Baby Signs

recesscollective.org/prenatal